Mens, Womens, Kids and Teens

Fitness & Boxing = Results!

FITNESS TRAINING

OUR EQUIPMENT

hOME OF THE AQUA PUNCHING BAG & AQUA HEADHUNTER

New York Fitness and Boxing incorporates boxing exercises and equipment into its training programs. We are NOT a typical gym. We offer challenging  boxing inspired fitness classes that produce real results. For over 25 years our unique training program has transformed the bodies of thousands of people. Lets work together to reach your fitness goal.  


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