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Youth training

Youth Boxing Program at New York Fitness and Boxing in East Northport
Youth Boxfit Program at New York Fitness and Boxing in Huntington New York

Youth Corner :

Healthy, fit habits are best put into practice early in life. NYFB is committed to making workouts fun for kids and teens so they are encouraged to take care of their bodies. As they challenge and see what they are capable of, kids gain confidence. An added bonus is that confident kids tend not become the targets of bullies. Teen athletes — and their coaches — notice an immediate improvement in endurance and strength.


Like our local schools, we are also against all forms of bullying. Lets work together to build your child's confidence through fitness. Lets ensure he/she does not become a bully target. As a bonus he/she will have the support of our membership family.  

Kids Boxing classes at New York Fitness and Boxing
Women Boxing classes at New York Fitness and Boxing

Youth Program:

Under this program your coach will start out slow and work their way to advance routines.

Youth (7 to 14) 1 month Boxing & Fitness Group Classes $75.00


Participants will benefit from the discipline and focus of boxing, too. An age-appropriate version of the adult class, youth will gain confidence as they are challenged, gain strength and improve their stamina. Great emphasis is placed on learning the proper techniques. 

Youth (7 to 14) Boxing Private Classes

Our private sessions provide young members (7 to 14) with our undivided attention. This one-on-one session focuses on improving boxing form, fitness level and selfdefence ability’s.  Click here for pricing. 

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