Project Safe

Every woman deserves to feel confident walking to her car, traveling alone, going to college, or simply living her everyday life without fear. Project SAFE isn't just another fitness class—it's a life-changing self-defense program that gives women and teenage girls the knowledge, confidence, and practical skills to recognize danger, avoid becoming a target, and protect themselves when it matters most.

Whether you're a busy mom, a college student, a professional, or a teenager preparing for greater independence, this program was created for real women facing real-world situations. No experience is necessary—just the desire to become stronger, smarter, and more prepared.

A Powerful Experience for Mothers & Daughters

One of the most meaningful ways to build confidence together is by training together.

Imagine the peace of mind knowing your daughter is heading to college, driving alone, working her first job, or spending time with friends equipped with skills that could one day save her life.

Project SAFE is the perfect opportunity for mothers and daughters to strengthen their bond while learning techniques, awareness, and confidence that will stay with them forever. You'll encourage one another, grow stronger together, and leave each class knowing you're better prepared than you were before.

Because protecting the people you love starts with preparing them.

What You'll Learn

During this hands-on program you'll discover how to:

Recognize danger before it becomes a threat.
Develop the awareness criminals look to avoid.
Learn proven strategies that help you avoid becoming a target.
Build confidence under pressure.
Create opportunities to escape dangerous situations.
Understand boundaries, personal space, and situational awareness.
Use simple, effective self-defense techniques that anyone can learn.

This isn't about fighting.

It's about prevention, confidence, and making it home safely.

Who Should Attend?

Project SAFE is ideal for:

Women of all ages and fitness levels
Mothers and daughters
Teen girls (with parent approval)
College-bound students
Women who travel for work
Women who live alone
Professionals who commute
Anyone who simply wants greater confidence and peace of mind

Don't Wait Until You Wish You Had

Unfortunately, we can't choose when dangerous situations happen.

We can choose to prepare.

Every day you delay is another day without the knowledge that could make all the difference. The confidence you'll gain isn't something you can buy—it's something you earn through training.

The best time to start was yesterday.

The next best time is today.

Limited Class Size — Reserve Your Spot Now

Project SAFE meets every 2nd Saturday of the month beginning July 11, 2026.

To provide every participant with personalized instruction and hands-on coaching, class sizes are intentionally limited. Once a session fills, registration closes.

For just $45 per class, you'll gain skills that can benefit you for a lifetime.