Edwin RiveraDec 18, 20232 minAll She Wants For Christmas Is To Lose 8 PoundsHuntington New York – Olivia had a wish for Christmas. With the holiday season in full swing, Olivia set an ambitious goal for...
Edwin RiveraDec 10, 20232 minHow I lost 35 Pounds! Once upon a time in Northport Long Island, there was a woman named Emma who decided it was time to embark on a fitness journey. Emma,...
Edwin RiveraDec 7, 20232 minTHE SECRET TO STICKING TO YOUR NEW YEAR’S RESOLUTIONS. Welcome, fitness warriors! The New Year is upon us, and with it comes the perfect opportunity to set ambitious fitness resolutions. But...